Try our Fit 5:22 Hyrox Program

Fit 5:22 Hyrox

The Fit 5:22 Hyrox training program has three core workouts per week, Foundational, Engine, and Power. These sessions are circuit style/high intensity interval training. It utilizes kettlebells, dumbbells, rowers, ski-ergs, tanks/sleds, running, sandbags, and bikes.

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The Hyrox class is great if you're new to fitness, as it is easy to modify and go at your own pace, or if you're looking to participate in a Hyrox competition and want training specifically with that goal inmind! 

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ATHLETE GOAL - It's simple, LOOK amazing, FEEL amazing, HAVE A BLAST while doing it, and CRUSH the Hyrox competition!